|有机甜菜配方 甜菜能自然地促进体内一氧化氮的产生，这主要是因为它们含有大量的天然硝酸盐。硝酸盐可以支持循环，肌肉氧合，和整体心血管功能，以帮助增加能量，耐力和耐力。 一些研究表明，饮食中的硝酸盐可以提高运动成绩。 因此，甜菜经常被运动员使用。 产品亮点： 硝酸盐通过提高线粒体的效率来影响物理性能，线粒体负责在细胞中产生能量（11可靠来源）。 在包括7名和8名男性在内的两项研究中，每天饮用17盎司（500毫升）的甜菜汁，持续6天，在高强度运动中疲劳的时间延长了15–25%，总体表现提高了1–2%（7个可信来源，12个可信来源，13个可信来源）。 吃甜菜还可以改善自行车和运动性能，增加20%的耗氧量（7个可信来源，14个可信来源，15个可信来源，16个可信来源）。 一项针对9名自行车运动员的小规模研究观察了17盎司（500毫升）甜菜根汁对自行车计时赛成绩的影响，这些试验成绩超过2.5英里和10英里（4公里和16.1公里）。 在2.5英里（4公里）的时间试验中，饮用甜菜根汁提高了2.8%的表现，在10英里（16.1公里）的试验中提高了2.7%（17个可信来源）。 值得注意的是，血液中硝酸盐含量在2-3小时内达到峰值。因此，为了最大限度地发挥他们的潜力，最好在训练或比赛前2-3小时食用甜菜（18个可信赖的来源）。 无忧无虑的有机甜菜根晶体提供了一个方便和伟大的品尝方式甜菜的营养力量。我们致力于帮助您生活得更好。 我们的产品专门为您量身定制，以满足您的营养和生活方式的需要。 使用方法： 搅拌或摇动1勺（5克）甜菜根晶体粉末饮料，混合4-6盎司水或你选择的饮料。 Carefast®-简单清洁营养Carefast® Heart Beets | Organic Beet Formula: Beets naturally boost the production of Nitric Oxide in the body largely due to their amount of naturally-occurring Nitrates. Nitrates can support circulation, muscular oxygenation, and overall cardiovascular performance to help increase energy, endurance and stamina. Several studies suggest that dietary nitrates may enhance athletic performance. For this reason, beets are often used by athletes. Product Highlights: Nitrates appear to affect physical performance by improving the efficiency of mitochondria, which are responsible for producing energy in your cells (11Trusted Source). In two studies including seven and eight men, consuming 17 ounces (500 ml) of beet juice daily for six days extended time to exhaustion during high-intensity exercise by 15–25%, which is a 1–2% improvement in overall performance (7Trusted Source, 12Trusted Source, 13Trusted Source). Eating beets may also improve cycling and athletic performance and increase oxygen use by up to 20% (7Trusted Source, 14Trusted Source, 15Trusted Source, 16Trusted Source). One small study of nine competitive cyclists looked at the effect of 17 ounces (500 ml) of beetroot juice on cycling time trial performance over 2.5 and 10 miles (4 and 16.1 km). Drinking beetroot juice improved performance by 2.8% over the 2.5-mile (4-km) time trial and 2.7% over the 10-mile (16.1-km) trial (17Trusted Source). It's important to note that blood nitrate levels peak within 2–3 hours. Therefore, to maximize their potential, it's best to consume beets 2–3 hours before training or competing (18Trusted Source). CareFast Organic Beet Root Crystals deliver a convenient and great-tasting way to the nutritional power of beets. At CareFast we are committed to helping you live better. Our products are specifically tailored to fit your nutrition and lifestyle needs. Directions: Stir or shake 1 scoop (5g) of Beet Root Crystals powder drink mix with 4-6oz. of water or a beverage of your choice. Carefast® - Simply Clean Nutrition